Rockingham Estate Hub

MABET

MABET VIDEOS

Welcome to our video page! Here is an introduction to some of the range of routines, featuring the martial arts disciplines of karate, tai chi and boxing. All available to learn, to enjoy and to practice for total life long health and wellbeing.
MJ Movers caters for children right up to elders- good health, vitality and fitness is for everyone!
We have something for everyone. Take your pick. Contact information to enquire about private or group sessions is located in the footer below.

Wado ryu karate 

Demonstrated by Sensei Mike Jacques and students: basic techniques; kata,; pinan dinan; hatchiman.

tai chi

Demonstration of tai chi yang style 24 steps.Zenon Wudang Tai Chi Chuan: includes vintage footage of Sifu Michael Jacques demonstrating practical tai chi chuan in Brockwell Park, Brixton, London UK; short form; tai chi stick warm up drills; tai chi chair exercises; tai chi aqua exercises; spear form; warm up drills; saber and sword form

mabet

Martial Arts-Behaviour -Exercise-Theory

MJ Movers- Tai Chi Karate and Boxing Clubs
Kids Gong Fu Karate With Michael Jacques (youtube.com) 

Correspondence Address:
25 Arrol house. Rockingham street. Southwark SE1 6QJ. United Kingdom

Chief Instructor: Sensei/ Sifu Mike Jacques BA (HONS) PGCE
Mobile:  Tel:07956913437 
Email: michaeljacques1956@hotmail.com     info@mabet.co.uk  

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