Rockingham Estate Hub
Video Demonstration of 24 steps FULL Routine HERE
White Belt
Starting Posture
Wild Horse Parts its Mane
White
Crane Spreads out Its Wing
Yellow Belt
Brushing the Knees and Taking Zigzag Steps
Playing the Lute
Stepping Back and Driving the Monkey Away
Orange Belt
Grasping the Bird’s Tail, Left Mode
Grasping the Bird’s Tail, Right Mode
Green Belt
Holding a Single Whip
Waving Hands Like Clouds Drifting By
Holding a Single Whip
Blue Belt
Patting the Horse on the Back
Kicking Straight, Right Mode
Striking the Opponent’s Ears with Both Fists
Kicking Straight, Left Mode
Purple Belt
Stooping Down and Then Standing on One Leg, Left Mode
Stooping
Down and Then Standing on One Leg, Right Mode
Brown Belt
Shuttling Between Left and Right (Fair Lady Works at Shuttles)
Looking for a Needle at the Sea Bottom
Shunting with Both Hands Fanned
Black Belt
Deflecting Downwards, Parrying and Punching
Acting to Close a Door
Crossing the Hands
Concluding
Posture
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