Rockingham Estate Hub

Tai Chi 

Yang Style 

24 STEP COMPLETE SYLLABUS

Video Demonstration of 24 steps FULL Routine HERE


White Belt

Starting Posture

Wild Horse Parts its Mane

White Crane Spreads out Its Wing

Yellow Belt

Brushing the Knees and Taking Zigzag Steps

Playing the Lute

Stepping Back and Driving the Monkey Away

Orange Belt

Grasping the Bird’s Tail, Left Mode

Grasping the Bird’s Tail, Right Mode

Green Belt

Holding a Single Whip

Waving Hands Like Clouds Drifting By

Holding a Single Whip

Blue Belt

Patting the Horse on the Back

Kicking Straight, Right Mode

Striking the Opponent’s Ears with Both Fists

Kicking Straight, Left Mode

Purple Belt

Stooping Down and Then Standing on One Leg, Left Mode

Stooping Down and Then Standing on One Leg, Right Mode

Brown Belt

Shuttling Between Left and Right (Fair Lady Works at Shuttles)

Looking for a Needle at the Sea Bottom

Shunting with Both Hands Fanned

Black Belt

Deflecting Downwards, Parrying and Punching

Acting to Close a Door

Crossing the Hands

Concluding Posture

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Earn Additional Income through Learning how to Teach 24 Steps Tai chi Yang style

Option 1 [Recommended for Students/ retired pensioners/ people on benefits]Attend classes and work through the entire syllabus in your own time. Perfect your techniques by watching our training videos online on Youtube. 

Option 2 [Suitable for working people] : Private 1:1 lessons Instructor training [ For more information about private tuition, find in footer below contact details ]


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Tai Chi UK

Lloyds Bank

Sort Code: 30-91-54

Account number: 02289419